Showing posts with label self-confidence. Show all posts
Showing posts with label self-confidence. Show all posts

Sunday, 19 May 2019

Millennium Mother

I had an early morning doctor’s appointment this week and so I shared my walk along the pavement with the pre-school traffic. Not the type in cars but those walking or shuffling along, mostly it seemed to be mother and child partnerships making their respective journeys. I’m guessing to school and on to their jobs or various ‘Mum’ duties of the day ahead.

Just as I was thinking back to my own walks to school many years ago, a vision of Millennium Motherhood sped past me. A sleek, silver scooter with the child stood on it grasping tight to the handle bars and - I presume - the mother behind, one foot balanced upon the scooter as the other pedalled gracefully along. The mother wore a rucksack on her back with a water bottle in the pocket, the sort of bottle with a central space for a piece of fruit or cucumber to sit dispersing its flavour throughout the working day. She was also carrying the daughter’s school bag, nonchalantly slung over her shoulder. 

So it was that this pairing wove between the walking school traffic, zipped across the road and deftly bounced up the kerb and on their way. I don’t know if this was their everyday mode of transport for the school run, I don’t know anything about them but this snapshot kick started my writing engine - an inner monologue scattering sentences and questions around my head. I thought about how passive the child was in all of this - a passenger perched on the scooter, facing away from the parent, no dialogue between them, no exchange of observations about the world around them as they travelled, no exertion on the child’s part. Then I thought how it was maybe a positive experience, this way to travel to school - both in close proximity, zipping around obstacles, sharing the fun of the ride without using up petrol. All that is indicative of current times: fast, green, a child balanced precariously but protected by the arms of her mother - a working mother looking sleek and well-presented, what we have termed as a ‘yummy mummy.’

The whole image screamed ‘sign of the times’ to me and made me think of my own times. That made me sad. Many times I missed out on sharing that walk to primary school with my own children. Often they would walk with my parents or the childminder as I had dropped them off as I rushed into work. Ironically getting to the classroom to be there for other people’s children, I wasn’t around for my own.

We often feel guilty as a parent. We lay blame upon our own shoulders for steps we didn’t take and for ones we did that we wish we hadn’t. We can’t remove the imprints left behind by those footsteps but we hope we learn to tread a little more carefully the next time round. I’ve had times that I have been brought back to a decision made long ago and re-evaluated it. Hindsight brings us a wisdom with which to judge directions taken but its experience can cause us to overthink the past, knock our confidence and cloud our judgement moving forward. Add the effects of the menopause into the mix and a spiral of overthinking, self-doubting thoughts can take hold which will only lead to a distorted picture of your past decisions.

We have always made a conscious effort to treat both of our children the same. If one was given a treat for a certain event or achievement, then so would the other when their time came around. Yet there is always that nagging feeling that you did some things for your firstborn that you were unable to replicate the second time around, merely due to the fact that this time you had two children demanding your care and attention. I suppose you could argue that you perhaps had the time and space to mess things up with the first and so get it right more quickly with second or subsequent children. What I do know though, is that none of it was by design.


I am sure that if I was parenting a baby or toddler now, it might have many aspects that look quite different to when I was doing it with births in 1997 and 2001. Straddling the dawn of this new millennium as a novice parent, I set out to do the best that I could. Much has advanced at a rapid pace since then and the world currently feels like an uncertain and often hostile place. I cannot imagine being a new parent now and I struggle still to be a good parent, to take those positive steps, to be supportive to my children now. The parent-child dynamic certainly changes over the years but I still remain the Mum. Often now, they tell me how to do things but they still seek advice, confirmation, someone to listen, to praise and support them. I guess I shouldn’t be too hard on myself if they’re still turning to me for those things. I currently feel far removed from that yummy mummy image, that sleek scootering career mother, but perhaps I did get something right in this business of being a Mum.


Sunday, 7 April 2019

Is it a Red Shoes Day?


Can a colour set your mood for the day ahead? Can one item in your wardrobe change the way you feel and have the power to make your confidence soar? That sounds a little far-fetched but I think there’s something to it. Certainly research has been done linking colours to behaviour and retail and hospitality industries have acted upon it. Just think of the colour schemes used by fast food chains in contrast to a lounge bar. As I write this I am sat in a cosy curved armchair in a hotel lounge, surrounded by shades of beige, brown and deep plum, all illuminated by the amber glow from strategically placed wall lamps. The expectation certainly appears to be that people would linger here, pause to sit and unwind and buy a drink or two at the bar that is fortuitously placed alongside.

Transferring the theory from our environment to the clothing we choose to add to our wardrobe, I am now thinking of a purchase I made last summer. In the scheme of things it was quite insignificant- one pair of red ballet pumps for the princely sum of £3 in Primark. Bright red - a bold colour, a bold choice for me and one I needed a nudge to buy. Though attracted to the shoes in the shop, I was deliberating whether to purchase them, believing that they might be indulgent or better worn by a younger woman. A friend’s encouragement helped me to make up my mind and once I started to wear them, their magic began to make its mark upon me. Red shoes on and it was a natural step to add a further splash of colour elsewhere- red lipstick, a red and pink handbag, a necklace or scarf and from there a growing confidence blossomed.

I think I grew up with the phrase ‘mutton dressed as lamb’ frequently used to pass negative comment upon a woman who chose not to dress in a way that society decided was befitting of her age. Looking back, different generations seemed to have quite distinct dress codes then and some of that certainly imprinted upon me. Some of the clothes I have worn as an adult have been quite frumpy and it is only in recent years that I have actively tried to address this. Losing weight has certainly made this easier and I am now choosing more fitted clothing and a brighter range of colours. In retrospect, trying to cover your lumps and bumps by wearing a dark coloured tent-like outfit was never fooling anyone and as for leggings, they have never done anyone a fashion favour. When you feel self-conscious about your size and ‘the you’ that you portray to the world, there is a certain safety in the comfort blanket of dark and shapeless clothing.

Taking the decision to wear my red shoes has gone from a ‘what might people think?’ option to a conscious ‘today is a red shoes day.’ What do I mean by that? Well, since leaving teaching I have found that there are days when I need to give myself a positive outlook, a confidence boost to step outside and meet up with friends, attend an appointment or just to show anyone who’s watching that I am in the room and I still have something valid to say. At such times, the seemingly small act of putting on my red shoes is a way of telling myself that I can do this, I matter and I have somewhere to be and an agenda to complete.

All the doubts of the red shoes and their purchase resurfaced last week when I was given a leather jacket to try on. Partly thrilled by the fact that it fitted, I looked at myself in the mirror with the overwhelming question of ‘how old do you think you are?’ Again I found myself seeking family and peer approval before feeling brave enough to wear it outside. Perhaps I shall have the same relationship with this item in my wardrobe as I did with my red shoes? Yes, they are both just material items but it is more than that, it is more about what they’re representing. I need to accept that whilst I am no beauty queen, I can still make an effort to look good. I am not too old to add a little style and a splash of colour to my look and if that’s what I need to do to feel more confident, then that’s a positive step that I should take. So whether I’m rocking a leather jacket look or striding down the street in my red shoes, look out because this woman means business and it’s about time that she knew it!



Sunday, 27 January 2019

Playing at Being a Grown-Up


I feel conflicted, I feel torn, not knowing where my focus of energy should be. I see a pebble on the beach that’s just out of reach, it’s glinting in the sunlight as the waves lap over it. Proving too elusive to grasp, staying tantalisingly just out of reach, this pebble is symbolic of my desire to write. To write for a purpose beyond the familiarity of my comfort zone: my blogging, script writing and the odd poem when the mood takes me.

I don’t know how to answer when people ask me what I am doing. Officially I suppose the answer is taking a career break, though currently it feels that this may have no end as thoughts of returning to the rat race of a work environment trigger an inner panic, a rising unease whenever I attempt to confront the idea, so it would seem that I am not yet in the right place to move forward with this. 

I have made a decision to write, though telling anyone that I am being a writer seems wrong. What is it that prevents me from doing so? I’m certainly not in a position to be earning money from my writing and so is that the crux of it? Do I see the term writer as only appropriate for a commercially viable option? Having spent years nurturing my children into the belief that the creative process is what’s important and not the outcome - why is it that I cannot accept this for myself?

Perhaps the career path I had was so driven by targets that I feel at sea to be ungoverned by these, to be adrift in a world where I may or may not write and may or may not achieve a written product, is as unnerving as it is liberating. My husband heard me telling my son that I feel there’s an expectation that I will write something and I suppose by that, I mean I will write some sort of book. His response was that I don’t have to write anything, I don’t have to do anything, I need to focus on recovering. A statement that was simultaneously endearing and a little shocking, for it jolted a realisation of his perception of my current position. He is right though. I am recovering the segments of my self-esteem, my confidence, my belief in my own abilities and attempting to fit them back into a whole picture- it’s just that right now, I don’t know what the image will be.

These past few weeks have been a process of adjustment, not only in what I am doing and how I am organising my days, but also in what I am feeling and how I manage my expectations and those of people around me. When I am asked “So, how is it being a lady of leisure?” or “What are you doing then?” or “How is it not working then, it must be good?” - how should I respond? I am very grateful that we are able to make adjustments financially to enable me to keep on this route for now. I am grateful that I had this option when to remain in work, in my circumstances, would have led to some very dark places. I am grateful that I have options but as yet, I don’t feel I have answers.

The process of writing is in itself taking a lens to magnify the minutiae- it’s all in the description, the ability to capture a place, an object, a person, with some aptly chosen phrases. So within that, it is no doubt natural that the writer becomes the over-thinker. An observer of life in order to tell a story through the ink on the page, is by nature surely going to notice a feeling and may be more prone to catastrophising over it. I discovered that word this week, when chatting with a friend. I love it as a word, not as a quality, for it encapsulates the struggles of a mind that can leap from 0 to 60 in a blink of an eye, spiralling around all of the possible outcomes that a situation may have. It seems that she and I both share an ability of late to catastrophise.

It can be added to the long list of things that we share then. This friend and I go back to High School days and we have compared notes on life’s milestones ever since: university days, jobs, boyfriends, weddings - being bridesmaids for each other, our babies who are now either grown up or fast heading that way. Along the way though, we have also shared the small stuff, for it is those details that keep the whole thing going, this ‘adult’ thing. When chatting this week, we spoke of our lives with reference to the details and the wider lens view and both agreed that since school we have been waiting for the day when we actually feel like we’ve become adults and that we know what we’re doing, that we have some control. Having both now hit 50, we had to concede that perhaps that day never comes and all the adults that we looked up to as children were also playing the game that we now participate in. The game where you project an image of calm and knowing exactly what to do next, when actually you have no real clue.

So I should return to that pebble on the beach, the elusive one, with its glinting promise and tactile allure. It is perhaps my very adult and grown-up approach that is holding me back from reaching it? I should think of what I would have done to get to such a pebble back in my childhood days and throw caution to the wind, jump over a few waves and grab it. And once I have my pebble, examine it daily and treasure it forever.



Thursday, 17 January 2019

How Does Your Garden Grow?


I drove behind a hearse today, after dropping my daughter at work. Just one vehicle amongst the traffic, a simple coffin with no floral adornment - most probably empty as there was no reverential slow speed being observed by the driver as it left the roundabout by the crematorium. That’s a place I’ve been to with increasing regularity, sadly. As you get to a certain age it becomes more likely that you meet friends and extended family at funerals rather then weddings and of course, there is a certain spot in the gardens where we visit to think of my Dad. There, with a clipped lawn and often a blue sky, a small numbered plaque marks his resting place - the officialdom of a final act. I prefer to think of Dad at other times, in other places, from the corners of your mind where the sepia-coloured memories glow like discarded embers from a comforting fire. If you try really hard, you can sometimes push enough embers together to spark a brightness from the past, almost to the point that you have to catch yourself and remember that he is no longer here.

So to return to following the hearse, on a January morning with a sky full of the blues and greys that start a wintery day. I was jolted by the image from my thoughts of my day ahead, the mundane mental list: cleaning, shopping, dog walking, trying to sort clutter to build myself a writing nest. Jolted instead into thinking about what it all means. That’s a very big question when you’ve only just surfaced from the security of your bedroom covers. Particularly today. Today had been one of those days when I had contemplated driving my daughter to work whilst still wearing my pyjamas- something I have never done and something I can assure you would not look like the glamorous yummy Mummies portrayed in a certain car advert! No, today, I had thrown on sloppy clothes, given my face a cursory look in the mirror and thought “that shit will have to do - I can fix it later.”

Looking at the hearse before me, I was struck by how small the coffin appears and how, as may well be the case for some, the stark, bare box seems such an insignificance. Dad’s funeral was so well attended that there was literally standing room only but I’ve seen others with a handful of mourners and there must be some endings where no-one sheds a tear and it’s all a matter of paperwork. Is a person’s mark upon the earth measured by the size of the final crowd that they draw?

To avoid sliding down this somewhat gloomy spiral with such thoughts, the jolt I had as I drove my usual route back home was more connected to the beginning I have made. That inner voice that we all have (I presume we all have it) began its own monologue reinforcing my decision to resign my post, to embark upon my writing, to persevere with this somewhat haphazard situation that I have created for myself. They say that you only regret the things that you didn’t do. That, and other such clichés came to mind and then, out of nowhere and with no predetermined mission to do so today, this blog piece begins to form in my head. I park on the drive, grab my laptop and head back to bed where the writing sanctuary of our newly constructed loft space allows me to think. High up, metaphorically and literally, I am away from the mundane. Looking out of the two Velux windows to one side, I see the treetops and the clouds rolling by, whilst the large window to the other side of the bed affords a vista across the rooftops to the town beyond. Though not the picturesque seascape I yearn for, as a frustrated novelist with idealistic intentions, the mere space extending on to the distant horizon and the time to sit here looking at it, is a calming opportunity and conducive to creative thoughts.

Thoughts have been my friends and my enemies lately. They are the necessary mechanism for my creativity to flourish and I have yet to allow myself to fully immerse myself in them, for to find enough distraction free time for that process still seems an elusive commodity- but it is early days. Those same early days have allowed thoughts in that start to sow the seeds of anxiety and self-doubt. When given any chance to do so they grow into emotional and sometimes irrational seedlings that need cutting down before they take root. There have been a few days when they have done their best to do so. I can picture them as I write, within a tray in a gardener’s potting shed with their labels neatly scribed upon them “this is a farce,” and “what are you actually doing” being the main plant names. So far though, I am managing them, as my cousin, who is a horticulturist, once advised - the best thing is to do a little of something in the garden every day. So I’m tending my mind garden! 

When all is said and done, we are in control of the marks we make upon a page and those which remain as a legacy for others to reference in the future. If you can no longer control part of your life, make changes to it - walk away, try again, switch it up a bit, whatever is necessary to start making things work. You can’t do it on your own, so look around for help - I have been surprised and struck by the number of people willing to offer their support and it manifests itself in so many different ways. Sometimes it needs to be actions that make a difference to your day. Sometimes words need to be said, and I don’t always want to hear them, but those that matter, know when I need to hear them.

Today is a good day, from starting as a day that felt anything but a good day. Inspiration for writing comes from the strangest places - I cannot explain it and will not begin to try. I will carry on with my mundane, my mindful moments and my inner monologue - for on days like this, I think she’s got something worth listening to!



Thursday, 29 November 2018

Curtain Call


So this week sees me taking part in what has become an annual ritual since 2005: performing in a pantomime as part of my local community drama group. As always, the week is both exciting and stressful as it’s the culmination of many months work, the moment of truth in remembering your lines and then the feeling of excitement as you share the buzz of performing with a group of people that you’ve come to rely on. Looking back over the years, I’ve played many parts from villain to leading lady, chorus line and many variations in between. I’ve never really minded what part I’ve played as the joy for me has been to be part of the whole, and at the end of the day the whole show is the important thing.

This year, I’m playing half of a comic duo which has been great fun; working on timing, choreographing slapstick and funny business and helping each other to deliver punchlines. It’s certainly proved a positive distraction from some of the stresses of both of our working lives and doesn’t everyone need an outlet of some sort to escape their mundane and day-to-day?

As we’ve got to the most important rehearsals of the run, the group has pulled together to sort all the little jobs that need doing when putting on a show, from fixing props to sorting face paints and ordering refreshments for the intervals and many, many more. Within this busy atmosphere and whilst juggling thoughts of all the tasks I need to tick off during show week, as the group producer, I find myself losing my way with my own performance. Standing on stage in the spotlight, waiting for the curtain to open, I had an overwhelming moment of feeling that I wouldn’t be able to do what was required, that I would not be able to put all the good work from rehearsals into practice. This year has certainly been a roller coaster of emotions and now, as I reach the week that I’m usually so in control of, I find myself feeling a sort of stage fright that I haven’t faced before.

In an early blog, “Confined by my Cage of Confidence,” I began to confront some of my self-esteem issues. In the last month, I have found myself returning to these. Confidence is a fragile commodity with many facets, much like a precious crystal. There are moments when I know that I shine and this year I have made many treasured memories where this has been true and I look to all like I’m full of confidence and soaring high. Of course the flip side has been moments of inhabiting low places, when I can feel alone even in a crowded room. This week I got some blood test results back which confirmed that my anaemia has become an issue again, which has at least explained some difficulties that I have had. I understand that low mood is attached to anaemia and the results certainly provide a reason for the dizziness and fainting that I have had this month. Perhaps then, it is no surprise that I feel that my confidence is eroding currently?

So where do we go from here? Well you have to keep moving forward don’t you? Sometimes that feels like wading in the shifting sands left at low tide. Other days, a smile or a simple act of kindness touches your soul, makes a connection and gives you the ability to stride forward at a pace that has eluded you for days. The difference with this crisis of confidence, in comparison to my last, is that I am recognising it as such and I have a network of support that I am able to call on. We are heading towards the end of this year and I know that the next year holds an uncertain path for me. The unknown can cast a fearful shadow upon the mind. I am avoiding the shadows by being honest with myself and my support network. This does mean that there have been some tearful conversations but if there’s one thing I have learnt over the last three years working in the field of Special Educational Needs, it is that there is nothing wrong with having a little cry. A tearful conversation with my husband or a friend that I trust has actually been therapeutic and who knew just how powerful a hug could be?

I have a light ahead of me and each day, I feel that I am moving towards it. When someone notices that you’re stuck or are losing your way and stops to support you, there is much to be thankful for. You owe it to them and yourself to dust yourself down and find the strength to face the next obstacle in your way.

Returning to my moment in the spotlight, I do what a lot of performers do and park the thoughts of doubt to step forward as my character. I do all the silly things that happen in a pantomime and know that my fellow cast will be there to support me and will be giving their best too for every scene. I’ve worked too hard to step off the stage now and the old adage of ‘the show must go on’ is certainly a motivating force. Over the years, as a group we have helped each other, particularly when we have known that individuals have been facing difficult times. We have laughed and cried together and pulled a performance out of the bag, sometimes against the odds. Those in the group in the year I reference in “Kind Hearts and Karaoke” know only too well the extent to which that was true.

So, with my husband backing me up, as always, and my friends providing a safety net that I know I only need to ask for, I’m telling myself that I can do this. I’m facing the show week ahead and with deep breaths, I’m ready for my curtain call.




Thursday, 20 September 2018

Diva or Door Mat?


At the risk of showing my age and alienating those readers born too late to share in the cultural phenomenon of children's TV in the 70s, I'm reminded of the daily choice of which window to go through: round, arch or square? (1) Choices back then were simple, like which type of penny sweet to add to your bag in the sweet shop on a Friday on the way home from school, or which outfit to put on a Sindy doll when your friend came round to play - it was always the ballerina.

Still, making simple choices as a child is good practice for the myriad of indecision coming your way as an adult. I often think of myself as standing in a changing room looking at a row of pristine white doors, each with its own neatly numbered shining plaque, considering my options before opening one of them to put on the outfit that hangs within it and pick up the baggage that accompanies it. Don't we all have different roles that we play each day? I have my wife role, kissing my husband 'Good morning' before I stumble around the bathroom trying to make myself presentable for the day ahead. I have my Mum role, which used to involve a lot of multi-tasking to enable my children to get through the pre-school checklist of breakfast, dressing in uniform, bag checking, picking up lunch boxes, reassuring that PE would be fine that day and they just needed to try their best in their spelling test. Lately, my Mum role is more likely to involve a checklist of whether breakfast is going to be eaten before a work shift or calling up the stairs to see how long it really takes to do eye make-up! As children become more independent, my Mum role is more that of a hotel receptionist checking everyone in and out and asking about their dinner reservations. I expect it's a common cry from parents of teenagers and beyond to bemoan the use of the house as a hotel with all services on tap: laundry, meals provided, room service when I've removed the pizza boxes casually thrown on the floor when they had a friend round and ordered out. If I moan too much about the lack of responsibility and demand that chores are completed, am I being a diva?  If I continue clearing up after them and doing those Mum things that were always part of my job description, does that make me a door mat?

Well, clearly the dressing room door to the Mum outfit contains a lot of baggage! What about the other roles that I habitually adopt? I don't know if anyone else has these scenarios going around their head, but my adulting life is managed by me adopting different characters within it. Don't get me wrong, I don't actually have names for each and physical costumes to wear - that would be entering some kind of multiple personality realm - but adult life is only really advanced role play isn't it? What started in the home corner or on board a pirate ship just becomes more refined and subtle as an adult.

I have my 9 to 5 soundtrack in my head as I fire up my computer to check on emails and start my working day. I have the socially adept, a smile for everyone persona when faced with a family / friends gathering. You know the ones where small talk is the order of the day and no-one really actually talks about anything significant and we go back to our lives having moved no further forward as a person. I have my daughter role where I balance being supportive and taking on a semi-parent role reversal scenario with moments of being back to being told what to do, as I was as a child, although this is now in the guise of friendly motherly advice. Then there’s the more recently developed writer’s role. In this I inhabit a somewhat romanticised world in my head where I am both the editor and writer with a deadline, snatching moments of time to write the latest piece or addition to a longer work in progress. Sat in a coffee shop or in a quiet space at home, writing for whichever current project, allows me that feeling of headspace which is fast becoming the goal to strive for within a busy working week.

Now, as I stand in the dressing room with all those doors lined up before me, I see a door that had been mostly left shut for a while. This is the door with outfits behind that allow me to be myself, a woman looking to have an evening out with friends being relaxed and doing silly things just because I can. A woman who likes to dress up in a newly purchased outfit and put on my bright lipstick and paint my nails and have a date night with my husband – whatever that might entail. A woman who doesn’t have to explain to anyone why she might have had a few too many drinks and is now singing rather too loudly on a night out. A self-assured and capable woman with diva aspirations.

The reasons this door has been neglected are complex and perhaps we all go through phases of being the last priority in a long list? In our busy lives with work demands and family commitments, especially when the children are younger and more dependent or there is a family member with health issues, it is so easy to get caught up with the automatic and mundane and find so many reasons not to put yourself first from time to time. I have recently found myself asking if this has meant that I have created an expectation that I will drop everything when asked and rush to help others – particularly where my children are concerned. I think the circumstances of the last year or so have had a cumulative effect where I lost self-confidence and sought solace in seeking out a calm ticking over life by having a default mechanism of agreeing to things, in that sort of ‘anything for a quiet life’ way.

When you’re feeling low and lacking confidence it is somewhat of a paradox that you take on more by not saying no to requests. So yes, there have been times when I’ve been thinking that rather than the sassy diva I would like to portray like a leading lady upon a stage in the spotlight, I’ve been more like the proverbial door mat – down trodden and gathering the dirt and dust from the stamping feet above. The way forward now is to pick myself up off the floor, fling open that last door and strut out with confidence – well, at least every once in a while.






Thursday, 6 September 2018

Kind Hearts and Karaoke


The seeds of friendship can be found in the most unlikely places and, when nurtured well, can grow into a thing of beauty, strength and compassion. Back in our playground days, we fell in and out of friendship frequently according to who wanted to join in the latest game or craze with us: French skipping with the athletic girls, swinging clackers, joining in bundles on the playing field or racing to complete a Rubik’s cube. The rules of friendship were somewhat blurred at the time and on the whole, falling out one day could be repaired and forgotten about by the end of the week. Sometimes, amongst all this you might find a best friend and a few people kept these for a long time – perhaps even counting a playground pal amongst their adult circle of friends.

My experience has been that I have a couple of friends that were made at secondary school or university who I keep in touch with and others who have become friends through work circles. However, it is my hobby which has brought me to a place of developing friendships that run a little deeper. A weekly drama group which combines a collection of people of different ages and backgrounds in a common goal to rehearse, perform and support each other in their hobby. Something about the process of drama is inspirational. People who would never normally meet in other social circles, cross-generational and with all different talents working together for the common goal of putting on a show. I’ve seen people go from shy, anxious individuals perhaps coming along to help out backstage, to standing proudly in a spotlight giving everything they have to their performance, their self-confidence soaring.

Friends I have made through this group have been there for me through personal tragedy, difficult days at work and stressful situations as well as being part of celebrations, fun times and achievements. Perhaps there is something about being part of a creative process together that helps the social bonding – sharing the workload involved in putting on a show, learning your lines and moves together and standing as one as a cast on stage to receive the audience response. It is true that friendships have grown here over the last decade or so and the group is such that we both work and play together – choosing to meet up outside the constraints of weekly rehearsals, with karaoke featuring often as an opportunity for a good laugh as we sing, dance and – let’s be honest – drink together.

Within the long and complex process of putting on a show, we all have different strengths and weaknesses but I have been touched by the small acts of kindness shown to one another to help out with a task, go over a scene where someone may be struggling and mostly in valuing the efforts that each of us are making. In fact, it is at drama that I was inspired by the kindest lady I have had the privilege to know. A gentler, more unassuming person you would be hard pushed to find and the joy of seeing her go from a timid chorus member to commanding the stage dancing with a feather boa to ‘Hey, Big Spender’ is a memory I shall treasure forever.

To look back on this highlight is to confront thoughts of her untimely passing just 4 days before she was due to join us on stage for our annual pantomime. A devastating blow to the group to lose such a core part of the group and such a special lady, it was a remarkable measure of the strength of the group working together to support each other in a way we never felt possible. The old adage is that the show must go on, and indeed her family were adamant that the group should do exactly that, but they were the hardest performances we have ever done.

The group has moved on in many ways since, with new members who never had the opportunity to know her, taking centre stage. This is rightly so, as a group is more than any one individual part of it and the nature of this type of group is that it changes and develops with each new venture that it begins. Though, the best bits of her personality linger with those of us who shared a stage with her and there are times when I have felt that she has joined us back there – who knows?

So yes, I lost a special friend and I discovered depths of character amongst other friends in dealing with this. This is why the friendship I refer to has a strength and meaning beyond that of those playground past times. But by referring to this dark episode, I don’t mean to belittle the contribution that others have made to my life – others who have walked into my group and life since this time. For a friend is not measured by the length of time that they have stood by your side but rather by the impact they have had upon you. Some friends tread a path together tentatively, gradually growing in their shared experiences to find themselves in a place where they realise just quite how much they need each other. Some friends have a presence that’s more immediate, taking you by surprise in how quickly you find yourself seeking their opinions, valuing their advice and noticing how aspects of your life are better for having known them.

It all comes down to kindness – in a busy world where everyone has to be somewhere, meeting a deadline, sorting out a list of chores and responsibilities, it can feel as if everyone is caught up in their own selfish endeavours. So when you find someone who can put that on hold, even for a moment to do something for another person, show a little kindness of heart, then that’s worth celebrating. I am very lucky to have found several people who are happy to share their kind hearts and karaoke evenings with me.





Thursday, 23 August 2018

Mermaid Mother


I am sitting on a beach on the sort of day when years of UK holidays have trained you to button up your cardigan, smile and say how lovely it is. Listening to the waves rolling in, slowly seeping into your mind- pushing aside the stresses of your everyday reality and gradually allowing space and time for calm. Just as I’m drifting willingly into a reverie of relaxation I get bulldozed by our dog who has bounded into me, covered in a dusting of sand - she’s just discovered the unbridled joy of jumping in the waves, trying to catch an elusive piece of driftwood.

For a moment, whilst my daughter laughs heartily at the sight of me floored by our pup, I’m back in my childhood swimsuit days. Reminiscing about many years of holidays on the Isle of Wight, where a day on the beach seemed endless and only punctuated by sand-filled sandwiches or an ice cream, when I was free to build sandcastles, splash in the waves, collect shells and generally engage in the serious business of beach play. At any given moment I was a pirate about to walk the plank or a mermaid collecting shells for my underwater palace, the best sand architect in the world or a swimmer who was sure that a few strokes more would win an Olympic medal. Imagination knows no bounds when a child gives it the freedom to soar. Why do we limit it in our adult world? Obviously the responsibility of adult life puts constraints on our playtime- I’m not sure I could fit in making a shell necklace between answering emails at my desk and tipping out a bucket of sand would certainly be frowned upon!

Whenever you get a chance though, I challenge you to use your imagination. Let that inner child out and just run with it. The best times I have had as an adult have been the silly times, when I’ve let down my guard and imagined daft scenarios shared over wine in cahoots with friends or family. The creative part of my personality is allowed to fly through my writing and when engaged in creating a character on stage or working out dance moves for our drama group – it’s all a chance to unlock a piece of imagination and in doing so, be more the child than the adult which is something worth doing on a regular basis. How many times do you allow your inner child to surface and call the shots for a while?

To return to the moment in hand though: the dog bounding around with me pushed over on the sand and my daughter laughing moment. The best thing about this joyful snapshot is the sound of her laughter. Having watched her struggle for over two years with anxiety and depression, to see her currently joining the dog in a splash in the sea is indeed a joy. It seems a tempting of fate to actually write these words but she does seem to be a whole lot better in the past few months. Recently she has volunteered and been working at a local coffee shop. To see her talking to strangers as she serves them coffee is akin to watching a rare flower bloom and stand proudly in the sunshine, resplendent in its colour and beauty after growing from a small inconspicuous seed in the darkness.

It’s been two months now since she sat her last exam and we will know today what grades she achieved. Whichever numbers or letters have been arbitrarily assigned to her efforts, they will show no recognition of the immense achievement that she has accomplished in getting herself to a place where she was able to even contemplate sitting in an exam room. It is true that we do not know what lays ahead, with college enrollment and whatever that new chapter may bring. We do seem to be moving forward but the journey that anyone with mental health issues makes is never linear. For now, we are grateful for the journey we have made so far and for the joyous moments that have interspersed this journey. We are not sure exactly where our destination will be and indeed have no idea how long it will take us to get there.

So perhaps it is not surprising then that a day on the beach, a chance for relaxation, has triggered such a nostalgic response - a hidden yearning for a simpler time, when I could conquer the world with my bucket and spade. Back then, I could do anything that my imagination conjured up, with no limitations of gender expectations, qualification requirements or family responsibilities.

As I started to explore in my first post "Mum's the Word," life throws up obstacles in all sorts of ways but you have to find your way to steer around them and sometimes to grab hold of them tight and fling them aside. My mermaid days may be behind me but my dearest wish as a mother is to instill an adventurous spirit in my children. If you want to swim with dolphins, go do it. You can do anything with your family and friends behind you and whatever choices you make, believe in yourself and those that matter will always be proud.