I am sitting on a beach on the sort of day when
years of UK holidays have trained you to button up your cardigan, smile and say
how lovely it is. Listening to the waves rolling in, slowly seeping into your
mind- pushing aside the stresses of your everyday reality and gradually
allowing space and time for calm. Just as I’m drifting willingly into a reverie
of relaxation I get bulldozed by our dog who has bounded into me, covered in a
dusting of sand - she’s just discovered the unbridled joy of jumping in the
waves, trying to catch an elusive piece of driftwood.
For a moment, whilst my daughter laughs heartily at
the sight of me floored by our pup, I’m back in my childhood swimsuit days.
Reminiscing about many years of holidays on the Isle of Wight, where a day on
the beach seemed endless and only punctuated by sand-filled sandwiches or an
ice cream, when I was free to build sandcastles, splash in the waves, collect
shells and generally engage in the serious business of beach play. At any given
moment I was a pirate about to walk the plank or a mermaid collecting shells
for my underwater palace, the best sand architect in the world or a swimmer who
was sure that a few strokes more would win an Olympic medal. Imagination knows
no bounds when a child gives it the freedom to soar. Why do we limit it in our
adult world? Obviously the responsibility of adult life puts constraints on our
playtime- I’m not sure I could fit in making a shell necklace between answering
emails at my desk and tipping out a bucket of sand would certainly be frowned
upon!
Whenever you get a chance though, I challenge you
to use your imagination. Let that inner child out and just run with it. The
best times I have had as an adult have been the silly times, when I’ve let down
my guard and imagined daft scenarios shared over wine in cahoots with friends
or family. The creative part of my personality is allowed to fly through my
writing and when engaged in creating a character on stage or working out dance
moves for our drama group – it’s all a chance to unlock a piece of imagination
and in doing so, be more the child than the adult which is something worth
doing on a regular basis. How many times do you allow your inner child to surface and call the shots for a while?
To return to the moment in hand though: the dog bounding around
with me pushed over on the sand and my daughter laughing moment. The best thing
about this joyful snapshot is the sound of her laughter. Having watched her
struggle for over two years with anxiety and depression, to see her currently
joining the dog in a splash in the sea is indeed a joy. It seems a tempting of
fate to actually write these words but she does seem to be a whole lot better
in the past few months. Recently she has volunteered and been working at a
local coffee shop. To see her talking to strangers as she serves them coffee is
akin to watching a rare flower bloom and stand proudly in the sunshine,
resplendent in its colour and beauty after growing from a small inconspicuous
seed in the darkness.
It’s been two months now since she sat her last
exam and we will know today what grades she achieved. Whichever numbers or
letters have been arbitrarily assigned to her efforts, they will show no
recognition of the immense achievement that she has accomplished in getting
herself to a place where she was able to even contemplate sitting in an exam room.
It is true that we do not know what lays ahead, with college enrollment and
whatever that new chapter may bring. We do seem to be moving forward but the
journey that anyone with mental health issues makes is never linear. For now,
we are grateful for the journey we have made so far and for the joyous moments
that have interspersed this journey. We are not sure exactly where our
destination will be and indeed have no idea how long it will take us to get
there.
So perhaps it is not surprising then that a day on
the beach, a chance for relaxation, has triggered such a nostalgic response - a
hidden yearning for a simpler time, when I could conquer the world with my
bucket and spade. Back then, I could do anything that my imagination conjured
up, with no limitations of gender expectations, qualification requirements or
family responsibilities.
As I started to explore in my first post "Mum's the Word," life throws up obstacles in all sorts of ways but
you have to find your way to steer around them and sometimes to grab hold of
them tight and fling them aside. My mermaid days may be behind me but my
dearest wish as a mother is to instill an adventurous spirit in my children. If
you want to swim with dolphins, go do it. You can do anything with your family
and friends behind you and whatever choices you make, believe in yourself and those that matter will always be proud.
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